Conditions
Mayra Reyes specializes in treating a wide range of mental health conditions, using a compassionate and individualized approach to support her clients. She focuses on anxiety, helping clients manage and overcome persistent worry and fear through evidence-based techniques and personalized strategies. For those experiencing depression, Mayra provides comprehensive support to address prolonged sadness, loss of interest, and other related symptoms, fostering a path towards recovery and well-being.
In addition to anxiety and depression, Mayra has significant expertise in addressing the complex impacts of domestic violence. She offers a safe and supportive space for clients to heal from trauma, rebuild their lives, and regain their sense of self-worth. By utilizing various therapeutic modalities tailored to each individual's needs, Mayra empowers her clients to achieve lasting positive change and improved mental health.
Life Transitions
Life transitions, whether planned or unexpected, can be challenging and stressful. These changes may involve career shifts, moving to a new location, relationship changes, or other significant life events. We offer support to help you adapt to these transitions, find stability, and build resilience. Our goal is to help you manage the stress and uncertainty that often accompany life changes, enabling you to move forward with confidence.
Depression
Depression can profoundly affect your daily life, relationships, and overall well-being. Our therapeutic approaches aim to uncover the root causes of your depression and provide you with effective strategies to manage symptoms, improve your mood, and enhance your quality of life. We work with you to develop coping mechanisms and make positive lifestyle changes that support long-term mental health.
Anxiety
Anxiety can be overwhelming and debilitating, impacting various aspects of your life, including work, relationships, and personal well-being. We offer specialized therapies to help you understand and manage your anxiety, reducing its hold on your life. Our goal is to empower you with tools and techniques to cope with anxiety, so you can live more freely and confidently.
Grief
Grieving the loss of a loved one or a significant life change can be an incredibly difficult and personal process. Our compassionate support and counseling services are here to help you work through your grief, honor your loss, and find a path to healing. We provide a safe space for you to express your emotions and navigate the complex feelings associated with grief and loss.
Relationship Issues
Relationship issues can arise in various forms, whether they involve family, friends, or romantic partners. We provide counseling to help you navigate conflicts, improve communication, and strengthen your relationships. Our goal is to help you build healthier, more fulfilling connections with those around you, fostering mutual understanding and respect.
Anger Management
Uncontrolled anger can harm your relationships and overall quality of life. Our anger management therapy focuses on helping you understand the sources of your anger, develop healthy coping strategies, and express your emotions constructively. We work with you to create a plan for managing anger in a way that enhances your relationships and personal well-being.
